Practice for Solution-Focused Brief Therapy in Berlin
Solution Oriented Short-Term Therapy
Solution Focus
Focus on approaches that work
Shaping the Future
Promoting positive change and achieving goals.
Resources
Activation of personal strengths to find solutions.
Development
Small steps lead to big changes.
Solution Oriented Short-Term Therapy
Solution-Focused Brief Therapy (SFBT) is a psychotherapeutic approach that focuses on developing solutions for current problems rather than deeply analysing the causes of difficulties. This method was developed by Steve de Shazer and Insoo Kim Berg and is characterised by its goal-orientation and efficiency.
Benefits of Solution-Focused Brief Therapy (SFBT)
Time-Saving
In many cases, only a few sessions are needed to create visible results.
Positive Approach
Promotes self-confidence and gives a sense of being able to actively shape your own situation.
Versatile Approach
Suitable for individuals, couples, families, or teams – flexibly adaptable.
Practical Application
The solutions developed can be applied quickly and easily in everyday life.